Discover the World of Ayurveda

A holistic approach to balance and wellness.

Ayurveda, an ancient practice rooted in natural healing, focuses on balancing mind, body, and spirit. This workshop introduces you to personalized techniques that align with your unique constitution, fostering harmony and vitality. By embracing Ayurvedic principles, you can experience improved digestion, enhanced energy levels, and a greater sense of peace. It's about tuning into your body’s needs and creating a lifestyle that supports your wellbeing in a sustainable way.

Ayurvedic workshop

Discover ayurvedic philosophy, nourishing recipes, and learn how to maintain your Ojas & vitality through deep relaxation & simple practices that can have an abundant impact in your life.

Jean-Francois Alleno

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Hands On Caregiving

404-15 Stafford st,
Toronto, ON
M5V3X6

4164739011

jf@handsoncaregiving.com

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Discover the Healing Power of Ayurveda

Join our workshop today and embark on a journey to wellness
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